Your Personal AI Performance Coach

Our AI complements—not replaces—human coaching. It provides 24/7 availability, instant data analysis, and personalized adjustments based on millions of data points. Think of it as having a performance analyst in your pocket. Many athletes use our AI alongside their human coaches for best results.

We support all major sports including football, basketball, baseball, soccer, track & field, swimming, volleyball, tennis, lacrosse, and more. The AI adapts its recommendations based on the specific demands, movements, and energy systems of your sport and position.

No! You can start with just your smartphone. However, integrating wearables like Apple Watch, Fitbit, Garmin, or Whoop enhances the AI's ability to track your metrics and provide more precise recommendations. The more data you provide, the better the AI performs.

Most athletes notice improvements in 2-4 weeks with consistent training. Strength gains, speed improvements, and better recovery typically show within the first month. The AI continuously optimizes your program, so results compound over time. Remember: consistency is key!

Absolutely. We use bank-level encryption to protect your data. Your performance metrics, health information, and personal details are never shared with third parties. You own your data and can export or delete it anytime. We're HIPAA compliant and take privacy seriously.

Yes! All plans are month-to-month with no long-term commitments. Cancel anytime from your account settings. If you're not satisfied within 30 days, we'll give you a full refund. We're confident you'll love the results, but there's zero risk to try.