"Protect the Mind. Master the Pressure."
High-performance mental health support for student-athletes navigating the triple threat of competition pressure, NIL business stress, and digital demands.
Today's student-athletes face unprecedented mental health challenges from three converging forces
The constant pressure to perform at peak levels while balancing academics, training, and competition schedules.
The exhausting demand to maintain a constant social media presence and manage public perception 24/7.
The overwhelming responsibility of managing contracts, brand deals, and sudden income while still in school.
35% of elite athletes experience mental health issues, yet only 10% seek help. The Resilience Lab is here to change that statistic by providing confidential, stigma-free support designed specifically for the unique pressures you face.
Three types of licensed professionals working together to support your complete well-being
PhD or PsyD • Sports Psychology Focus
Specialized in optimizing athletic performance through mental training, visualization, and pressure management techniques.
LPC or LCSW • Mental Health Licensed
Licensed therapists trained in treating anxiety, depression, trauma, and emotional challenges specific to high-pressure environments.
Certified • Life & Wellness Focused
Integrative coaches who address lifestyle, nutrition, sleep, relationships, and overall life balance beyond just athletics.
All specialists are licensed, background-checked, and trained in NCAA compliance and athlete-specific care
Four interconnected support systems designed for your lifestyle
Private Sessions • Video or In-Person
Confidential individual sessions tailored to your specific needs with your choice of performance psychologist, clinical counselor, or wellness coach.
Workshops • 8-12 Athletes
Facilitated group sessions where athletes share experiences and learn coping strategies in a supportive, peer-based environment.
Immediate Support • Always Available
Text-based crisis intervention available around the clock for moments when you need immediate support but aren't ready for a call.
Educational Workshops • Virtual
Educational sessions teaching parents how to support their student-athlete's mental health journey and recognize warning signs.
All services are included in your membership tier
View Pricing TiersFlexible subscription plans designed for individual athletes and teams
Perfect for athletes wanting group support and community connection
Comprehensive mental health care with private sessions and full support
Enterprise mental health solution for entire athletic programs
Many sessions may be covered by your insurance plan. We'll help you verify benefits and submit claims.
No long-term contracts. Pause or cancel your subscription at any time with no penalties or fees.
Take the first step toward better mental health and peak performance
Your information is 100% confidential and HIPAA-compliant
Everything you need to know about The Resilience Lab
Still have questions?
Contact our support teamThe Resilience Lab isn't just a therapy service. We're building a holistic support system that helps you navigate every aspect of modern student-athlete life - from the field to social media, from NIL deals to personal relationships, from performance pressure to life after sports.
Mental health isn't weakness - it's the foundation of peak performance
Learn to thrive under the unique demands of being a public athlete
Develop life skills that will serve you long after your playing days
"We believe student-athletes deserve comprehensive life support, not just sports medicine. Your mental health, emotional well-being, and personal growth matter just as much as your stats on the field."
100% Confidential • HIPAA Compliant • Cancel Anytime